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Lactation Blends


The Milk Collective Lactation Smoothie Mix

The Milk Collective's range of lactation smoothie blend mixes are a great way to support your breast milk supply while indulging in a delicious and nutritious drink. Our lactation smoothie blend mixes are formulated with natural ingredients known to promote lactation and support breastfeeding.

Each blend contains galactagogues, such as oats, brewer's yeast, and flaxseed. Galactagogues are substances that promote milk production in lactating individuals. They also contain essential nutrients like iron, calcium, and healthy fats.

Our lactation smoothie blend mixes are dairy-free and vegan and come in a variety of delicious flavors, such as chocolate, vanilla, and strawberry. They are easy to make and can be enjoyed any time of day, whether as a quick breakfast or an easy snack. If you prefer a delicious alternative to lactation smoothies, you can try incorporating lactation cookies into your breastfeeding routine.

With The Milk Collective's lactation smoothie blends, you can nourish your body and support your breastfeeding journey.

Struggling with Milk Supply? Try Our Lactation Smoothie Mix!

If you're struggling with milk supply, The Milk Collective's lactation smoothie blend mix, combined with our breastfeeding supplements, may be just what you need to boost your breast milk production and support your breastfeeding journey. Our lactation smoothie blend mixes are packed with nutrients like iron, calcium, and healthy fats.

Our lactation smoothie mix is easy to use - simply add it to your favourite liquid and blend for a quick and nutritious snack. With a variety of flavours to choose from, including berry, cookie dough, peanut butter or chocolate lactation smoothie mix, you're sure to find one that you love!

Quick & Delicious Lactation Smoothie Recipe

Here's a quick lactation smoothie recipe using The Milk Collective breastfeeding smoothie powder:


  • 1 scoop of The Milk Collective lactation smoothie powder in the flavour of your choice (we would go with chocolate for this one).
  • 1 cup of unsweetened almond milk
  • 1 tablespoon of almond butter
  • 1 tablespoon of cocoa powder (optional for extra chocolate flavour)
  • 1/2 cup of Greek yoghourt or coconut yoghourt
  • 1 frozen banana


  1. Combine all ingredients in a blender.
  2. Blend until it’s a smooth and creamy texture.
  3. Pour into a glass and enjoy!

How often should you drink a breastfeeding smoothie mix?

The frequency at which you should drink lactation smoothies can depend on your individual needs and preferences. Some women find that drinking a lactation smoothie once a day is sufficient to support their milk supply, while others may choose to drink them multiple times per day.

Lactation smoothies should be taken as part of a healthy diet and lifestyle and should not be relied on as a replacement for proper nutrition and self-care. If you have any concerns or questions about using lactation smoothies, it's always best to consult with a healthcare professional.

How do lactation smoothies help with milk supply?

Lactation smoothies can help with milk supply by providing the body with nutrients and ingredients that have been shown to support lactation and increase milk production in breastfeeding mothers. Many lactation smoothie blends include galactagogues, which are substances found in certain foods that are known to promote lactation. Examples of galactagogues that may be included in lactation smoothie powders include oats, flaxseed, and brewer's yeast.

These ingredients contain certain proteins, vitamins, and minerals that are important for milk production.The Milk Collective breastfeeding smoothie mixes include Omega-3 healthy fats, which can help improve the quality of breast milk. By providing the body with these important nutrients, lactation smoothies can help support milk production and ensure that breastfeeding mothers are meeting their baby's nutritional needs.

Can I start drinking lactation smoothies while pregnant to boost colostrum supply?

It is safe to consume lactation smoothies while pregnant as long as the ingredients are pregnancy-friendly and do not contain any substances that may be harmful to the developing foetus.

However, it's important to keep in mind that lactation smoothies are specifically designed to support milk production in breastfeeding mothers, and may not necessarily have the same effect on colostrum production during pregnancy.

Colostrum is produced naturally by the body in the later stages of pregnancy, and there is no guarantee that consuming lactation smoothies will increase colostrum production. If you have concerns about your colostrum supply, it's always best to speak with your LMC, who can provide personalized advice and support, including information on using a colostrum collection kit for efficient collection and storage.

Do lactation smoothies really work?

Lactation smoothies can be a helpful tool in supporting milk supply for some breastfeeding mothers. The effectiveness of a breastfeeding smoothie mix can depend on a variety of factors, including individual dietary needs and preferences, overall health, and the specific ingredients used in the smoothie.

Our lactation smoothie powders include a selection of ingredients that are known to promote lactation in nursing women. It's important to keep in mind that lactation smoothies should be used as part of a holistic approach to breastfeeding support, and should not be relied on as a cure-all for low milk supply or other breastfeeding challenges.

If you have concerns about your milk supply or are experiencing other breastfeeding difficulties, it's always best to speak with a lactation consultant or your LMC who can provide personalised advice and support.

  • Breastfeeding Supplements
  • Lactation Supplements
  • Colostrum Collection Kit
  • Colostrum Harvesting Kit
  • Lactation Cookies
  • Lactation Smoothies