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  • Eye contact while feeding helps baby develop new skills

    Eye contact while feeding helps baby...

    Did you know that eye contact is an early predictor of language skills?  First, a newborn develops the ability to focus their eyes on a face and can start recognising...

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  • How to increase breastmilk supply

    This is the golden question isn’t it? If you notice a dip in your breastmilk supply, it might be accompanied by feelings of anxiety and thoughts that your breastfeeding journey...

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    How to increase breastmilk supply
  • Navigating school mornings with a new baby

    Navigating school mornings with a new...

    Hello term 1! This school year might look different for many families, especially if there is a new baby accompanying you to kindy / school drop off. It may feel...

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  • 5 Realistic Postpartum Goals for 2022

    Last year was a year of changed birth plans, fear, uncertainty and isolation. Make this one a year of recovery for you and your baby.  Here are some realistic postpartum...

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    5 Realistic Postpartum Goals for 2022
  • Dear Lockdown Mama

    Dear Lockdown Mama

    To the Mama who may be grieving the loss of the postpartum recovery period you hoped to have, you are not alone. You are not selfish for wanting support and the extra...

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